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Weight Crusaders
HOME APPETITE CONTROL START A WEIGHT LOSS GROUP CONTACT US
SPECIAL SAVINGS FOR
GROUP MEMBERSHIP:
Start an Online
Weight Loss
Program
The Crusaders Weight Loss Program is available online at very low cost. Weight Loss Groups receive a very special savings. The latest medical research is the basis for the various steps that you will take. Through easy-to-learn, easy-to-do behavior modification, you will learn to take control of your weight rather than weight controlling you. After you have reached your target weight, you are encouraged to stay in the program, which assures that your maintain your weight. The behavior modification techniques will serve you for a lifetime.
With the very low cost of group participation, we suggest that the sponsor makes the program FREE to participants, while funding the program on donations - which could easily exceed your group's membership monthly fees. You could use any surplus to advertise your meetings.
For as little as 30¢ per member per week, the group receives monthly emails containing new updated lessons for every week in the month throughout the year. Additional members may participate for as little as 15¢ per member per week.
Each weekly set of lessons includes:
♦ Weight Loss Tips
♦ Exercise Pointers
♦ Eating Out Tips
♦ Low Calorie Recipes
♦ Important Weight Loss Concepts.
This information is updated every week to help keep you focused and motivated.
Groups also receive additional important information that you should review regularly. This information is the basis of the behavior modification. It is important that every member understand and commit to these proven methods of weight control.
These lessons include:
♦ Weight Control Manual
♦ Wellness Forms
♦ Reporting Forms
♦ Brief Listing of Guidelines for Daily Review
Special Added Bonuses for Weight Loss Groups:
Weight Loss Groups also receive additional Added Value Features. Our Weight Loss Groups receive special opportunities to promote their meetings, church, or organization. Groups are encouraged to take advantage of the power of the internet.
♦ Significant Group Savings
♦ Online posting of the meetings (optional)
♦ Powerful search engine presence
♦ Link to your homepage (optional)
♦ Online postings of your other fitness programs
♦ Printable posters to announce you meetings
♦ Printable signs to encourage donations to the group
|
Cost of Group Weight Loss Membership PRICES ARE PER GROUP Group Weight Loss Memberships INCLUDES INTERNET LISTING SET-UP Monthly Group Weight Loss Licenses - up to 15 participants AS LOW AS 30¢ PER PARTICIPANT PER WEEK Additional Group Weight Loss Licenses - add'l 15 participants AS LOW AS 15¢ PER PARTICIPANT PER WEEK MONTHLY FEES ARE BILLED IN 3 MONTH INCREMENTS CLICK HERE TO: JOIN | $19.95 ONE TIME FEE $19.95 PER MONTH $9.95 PER MONTH |
30 Day Satisfaction Guarantee: If at any time within the first 30 days you are unhappy for any reason, simply fax us a note explaining your displeasure. You will receive a prompt refund of all fees, including the membership fee. Your explanation will help us improve our service to other members. After the 30 day period, you may also cancel via fax at any time for refund of any unused month without any further obligation. You will receive prompt notification of your cancellation.
Say to yourself:
"Do the behavior, the results will come."
Seven Steps to Weight Control for Life™:
You will learn how to implement each of the concepts at you meetings. Used together they become a powerful force in the change of your life.
- Read, commit, and continue to learn from your weekly lessons (sent monthly by email). The weekly tips and ideas add new information to your understanding of the program. Additional techniques and useful methods continue as long as you are in the program. Proven techniques will help you every week.
- Commit to the Six Nevers:
a) NEVER eat any less than 1200 calories per day - everyday. Any fewer calories and your will hurt your body. At the meetings you learn important methods that will bring success.
b) NEVER eat any more than 1500 calories per day - everyday. Read labels. Keep track of what you have eaten.
c) NEVER nibble or eat between meals.
d) NEVER miss a meal. Always eat at regularly scheduled meals that you have planned for a specific caloric intake. Eat healthy. Enjoy what you eat. Then stop.
e) NEVER reward yourself with any type of food. Instead, consider new clothes, a manicure, going to a movie, going to a spa, playing a round of golf, etc.
f) NEVER focus on the weight loss. Focusing on the weight helps make you depressed. Instead, focus on the BEHAVIOR, the results will come.
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Click here to learn more about the appetite suppressant. The appetite suppressant combined with the program makes your quest more enjoyable.
- VISUALIZATION is an essential part of the program.
Visualizations are used to modify your behavior in a powerful way. Learn how to visualize in your Beginner's Manual. THIS IS IMPORTANT!!!
- The Six Month Commitment is a unique, vital concept to this program. This revolutionary concept will take you from being a beginner to past your target weight. Practicing the Six Month Commitment will keep your weight off for life. Learn how to apply the Six Month Commitment in your Beginner's Manual.
- Stay focused on the behavior - not the weight. A behavioral change is what keeps your weight off for life. Focus on doing the behavior. Forget about the weight. Weigh in no more than once a month. Weighing in less is okay. 5-10 pounds per month is the goal.
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Realize that everyone loses at different rates. Steady weight loss with this behavior modification program will keep the weight off for life. Do not get discouraged if your weight loss did not show up as fast as you would like. Fast is not the key - BEHAVIOR is the key.
- Exercise at least one minute per day. Commit to a minimum of one minute per day - everyday with no exceptions. Increase your exercise as you enjoy it. The more you exercise, the better. The exception to this is if you experience "burn-out." Cut back the time spent on exercise per day. Cut all the way back to one minute per day if needed. Never less than one minute per day. Build your exercise time back up as you enjoy it.
- Should you slip - GET BACK ON YOUR PROGRAM!!!
Should you slip up, you have not ruined your program. You have only delayed the results. That day is gone, you can't make it up. Stay focused on the behavior, the results will come.
If you ever feel discouraged, if you ever think weight loss is too hard,
if you ever think that you have too steep a mountain to climb,
you must watch this short inspirational video:
CLICK HERE
Commit to the guidelines, learn the correct behavior.
Weight Control for Life™ is a journey, not a destination.
Do the behavior, the results will come.
Disclaimer